Be Kind to Yourself by AHPenn (c) 2012

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Be kind to yourself as this is often a hectic time with family and perhaps some unresolved issues from the past.  Speak softly, meditate quietly, take a deep breath, whatever you need to do to stay calm.  Remember to proceed with love as some of us may not get a second chance to say I love you or see someone next time, this year.

Enjoy the holidays and love with all your heart.

Peace and blessings to all

🙂

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